10 Tricks for Better Days Ahead. When I was first diagnosed with POTS, I was completely bedridden. Two years later, I am working out 5 times a week and I have decreased my Midodrine from 15mg 3x per day to 5mg 2-3x per day as needed because my dose became too strong as my POTS symptoms improved. Every Potsie is unique and strong in her own way, so these tips and tricks may not all work… View Post

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